The race, in three figures
The race, in words
1:13:53 at Rome 2025 put Davy Dubois on the age-group podium: 2nd of 12 in the 50–54 age group.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The wall balls cost the most time: 0:45 slower than the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
The fastest of 4 finishes in the Pro division for Davy Dubois.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:18v median +0:04
-
Block 02 6:58Running 2 3:41v median −0:12
-
Block 03 10:04Running 3 4:00v median −0:08
-
Block 04 7:40Running 4 3:58v median −0:16
-
Block 05 8:22Running 5 3:59v median −0:20
-
Block 06 5:29Running 6 3:54v median −0:17
-
Block 07 8:22Running 7 4:14v median −0:02
-
Block 08 12:21Running 8 4:57v median −0:02
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.