The race, in three figures
The race, in words
In the Pro division at Rome 2025, Federico Nocioni crossed the line in 1:14:54: 116th of 276 men, faster than 58% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 37% on the stations. The sandbag lunges were the standout, 0:45 quicker than the median and 70th of 276. The wall balls cost the most time: 2:26 slower than the median.
The field ran 2:29 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:49v median −0:25
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Block 02 7:54Running 2 3:35v median −0:18
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Block 03 9:27Running 3 3:42v median −0:26
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Block 04 7:25Running 4 3:54v median −0:20
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Block 05 8:40Running 5 3:48v median −0:31
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Block 06 5:48Running 6 3:42v median −0:29
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Block 07 7:57Running 7 3:41v median −0:35
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Block 08 13:13Running 8 4:08v median −0:51
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.