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Rome / HYROX PRO / Season 8 (2025/26)

Mirko Giordani

ITA M 50-54 n = 276
Finish · net time
1:14:54
−3:03 v median 1:17:57
Men
117/276
50-54
3/12
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
79/276
Rank
Biggest loss
50m Sled Push
+1:19
v median
253/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:19
    v median +0:05
    1000m SkiErg 4:04
    v median −0:11
  2. Block 02 8:51
    Running 2 3:56
    v median +0:03
    50m Sled Push 4:55
    v median +1:19
  3. Block 03 9:20
    Running 3 4:05
    v median −0:03
    50m Sled Pull 5:15
    v median −0:38
  4. Block 04 7:34
    Running 4 4:10
    v median −0:04
    80m Burpee Broad Jump 3:24
    v median −0:30
  5. Block 05 8:28
    Running 5 4:09
    v median −0:10
    1000m Row 4:19
    v median −0:16
  6. Block 06 5:39
    Running 6 4:05
    v median −0:06
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 8:38
    Running 7 4:17
    v median +0:01
    100m Sandbag Lunges 4:21
    v median −0:40
  8. Block 08 11:37
    Running 8 4:58
    v median −0:01
    Wall Balls 6:39
    v median +0:00

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
0:46
0:29 0:17
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:03 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276