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Rome / HYROX PRO / Season 8 (2025/26)

Sergio Muñoz Polo

ESP M 30-34 n = 276
Finish · net time
1:16:22
−1:35 v median 1:17:57
Men
128/276
30-34
33/73
Field beaten
54%

The race, in three figures

Field beaten
37%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
58/276
Rank
Biggest loss
1000m SkiErg
+0:11
v median
213/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:20
    v median +0:06
    1000m SkiErg 4:26
    v median +0:11
  2. Block 02 7:18
    Running 2 4:00
    v median +0:07
    50m Sled Push 3:18
    v median −0:18
  3. Block 03 10:23
    Running 3 4:32
    v median +0:24
    50m Sled Pull 5:51
    v median −0:02
  4. Block 04 7:54
    Running 4 4:36
    v median +0:22
    80m Burpee Broad Jump 3:18
    v median −0:36
  5. Block 05 8:51
    Running 5 4:28
    v median +0:09
    1000m Row 4:23
    v median −0:12
  6. Block 06 6:04
    Running 6 4:29
    v median +0:18
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 9:26
    Running 7 4:23
    v median +0:07
    100m Sandbag Lunges 5:03
    v median +0:02
  8. Block 08 11:34
    Running 8 5:12
    v median +0:13
    Wall Balls 6:22
    v median −0:17

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276