The race, in three figures
The race, in words
Vincent Thieres finished 149th of 276 men in the Pro division at Rome 2025, in 1:19:11.
The sandbag lunges were the standout, 1:02 quicker than the median and 46th of 276. The sled pull cost the most time: 2:17 slower than the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:20v median +0:06
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Block 02 7:54Running 2 3:53v median +0:00
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Block 03 12:25Running 3 4:15v median +0:07
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Block 04 7:35Running 4 4:12v median −0:02
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Block 05 8:58Running 5 4:15v median −0:04
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Block 06 6:21Running 6 4:12v median +0:01
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Block 07 8:20Running 7 4:21v median +0:05
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Block 08 12:08Running 8 5:03v median +0:04
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.