The race, in three figures
The race, in words
Paolo Prata finished 168th of 276 men in the Pro division at Rome 2025, in 1:21:00.
The stations carried this race: faster than 63% of the field across all eight, against 17% on the runs. The wall balls were the standout, 0:36 quicker than the median and 98th of 276. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:11v median −0:03
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Block 02 7:33Running 2 3:55v median +0:02
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Block 03 10:03Running 3 4:18v median +0:10
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Block 04 8:04Running 4 4:43v median +0:29
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Block 05 9:13Running 5 4:43v median +0:24
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Block 06 6:49Running 6 4:31v median +0:20
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Block 07 12:04Running 7 7:24v median +3:08
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Block 08 11:41Running 8 5:38v median +0:39
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.