The race, in three figures
Field beaten
46%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
37/276
Rank
Biggest loss
50m Sled Pull
+1:29
v median
215/276
Rank
The race, in words
Lukasz Kaszecki finished 170th of 276 men in the Pro division at Rome 2025, in 1:21:25.
The sled pull cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:15v median +0:01
-
Block 02 7:46Running 2 3:50v median −0:03
-
Block 03 11:22Running 3 4:00v median −0:08
-
Block 04 8:39Running 4 4:22v median +0:08
-
Block 05 9:29Running 5 4:24v median +0:05
-
Block 06 5:45Running 6 4:09v median −0:02
-
Block 07 9:25Running 7 4:16v median +0:00
-
Block 08 12:33Running 8 5:33v median +0:34
Roxzone, per block
Approach · Exit 6:48
B1 · 1000m SkiErg
0:42
0:05
0:37
B2 · 50m Sled Push
0:51
0:04
0:47
B3 · 50m Sled Pull
0:58
0:13
0:45
B4 · 80m Burpee Broad Jump
0:42
0:16
0:26
B5 · 1000m Row
1:02
0:38
0:24
B6 · 200m Farmers Carry
1:07
0:48
0:19
B7 · 100m Sandbag Lunges
1:25
1:09
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:28 behind
Elsewhere
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276