The race, in three figures
Field beaten
19%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
103/276
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
214/276
Rank
The race, in words
1:24:20 at Rome 2025 put Giovanni Lisa 195th of 276 men in the Pro division.
The stations carried this race: faster than 43% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 0:59 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:46v median +0:32
-
Block 02 8:05Running 2 4:27v median +0:34
-
Block 03 10:55Running 3 4:50v median +0:42
-
Block 04 9:06Running 4 5:02v median +0:48
-
Block 05 9:43Running 5 5:11v median +0:52
-
Block 06 6:32Running 6 4:32v median +0:21
-
Block 07 10:31Running 7 4:31v median +0:15
-
Block 08 12:49Running 8 5:33v median +0:34
Roxzone, per block
Approach · Exit 6:49
B1 · 1000m SkiErg
0:47
0:04
0:43
B2 · 50m Sled Push
0:58
0:05
0:53
B3 · 50m Sled Pull
1:11
0:21
0:50
B4 · 80m Burpee Broad Jump
0:46
0:20
0:26
B5 · 1000m Row
0:58
0:22
0:36
B6 · 200m Farmers Carry
1:03
0:41
0:22
B7 · 100m Sandbag Lunges
1:06
0:48
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:23 behind
Elsewhere
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276