The race, in three figures
Field beaten
25%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
99/276
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
231/276
Rank
The race, in words
Andreas Moog finished 199th of 276 men in the Pro division at Rome 2025, in 1:24:38.
The sandbag lunges cost the most time: 1:30 slower than the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 5:34v median +0:20
-
Block 02 8:22Running 2 4:14v median +0:21
-
Block 03 9:53Running 3 4:29v median +0:21
-
Block 04 8:46Running 4 4:32v median +0:18
-
Block 05 9:29Running 5 4:41v median +0:22
-
Block 06 7:27Running 6 4:40v median +0:29
-
Block 07 11:12Running 7 4:41v median +0:25
-
Block 08 12:23Running 8 5:46v median +0:47
Roxzone, per block
Approach · Exit 7:06
B1 · 1000m SkiErg
0:49
0:05
0:44
B2 · 50m Sled Push
0:52
0:04
0:48
B3 · 50m Sled Pull
0:59
0:11
0:48
B4 · 80m Burpee Broad Jump
0:46
0:15
0:31
B5 · 1000m Row
0:50
0:21
0:29
B6 · 200m Farmers Carry
1:04
0:33
0:31
B7 · 100m Sandbag Lunges
1:45
1:09
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:41 behind
Elsewhere
Other races by Andreas Moog
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276