The race, in three figures
The race, in words
Gabriel Intino finished 200th of 276 men in the Pro division at Rome 2025, in 1:24:48.
Legs and stations told different stories: 48% of the field beaten on the runs, 19% on the stations. The sled pull cost the most time: 4:53 slower than the median. Stronger after halfway: 3:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:36v median −0:38
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Block 02 8:14Running 2 3:49v median −0:04
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Block 03 14:53Running 3 4:07v median −0:01
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Block 04 7:58Running 4 4:25v median +0:11
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Block 05 9:04Running 5 4:29v median +0:10
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Block 06 6:23Running 6 4:14v median +0:03
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Block 07 9:00Running 7 4:19v median +0:03
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Block 08 14:05Running 8 5:37v median +0:38
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.