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Rome / HYROX PRO / Season 8 (2025/26)

Alessio Pomes

ITA M 30-34 n = 199
Finish · net time
1:29:29
+10:56 v median 1:18:33
Men
150/199
30-34
51/68
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
28%
Stations
Biggest gain
50m Sled Push
+0:00
v median
101/199
Rank
Biggest loss
50m Sled Pull
+2:02
v median
161/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:53
    v median +0:41
    1000m SkiErg 4:58
    v median +0:44
  2. Block 02 8:13
    Running 2 4:41
    v median +0:44
    50m Sled Push 3:32
    v median +0:00
  3. Block 03 13:36
    Running 3 5:21
    v median +1:06
    50m Sled Pull 8:15
    v median +2:02
  4. Block 04 10:13
    Running 4 4:45
    v median +0:24
    80m Burpee Broad Jump 5:28
    v median +1:27
  5. Block 05 9:54
    Running 5 5:01
    v median +0:31
    1000m Row 4:53
    v median +0:14
  6. Block 06 6:46
    Running 6 4:37
    v median +0:18
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 9:46
    Running 7 4:30
    v median +0:08
    100m Sandbag Lunges 5:16
    v median +0:01
  8. Block 08 13:09
    Running 8 5:15
    v median +0:05
    Wall Balls 7:54
    v median +1:13

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199