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Rome / HYROX PRO / Season 8 (2025/26)

Massimo Nappo

ITA M 30-34 n = 276
Finish · net time
1:30:09
+12:12 v median 1:17:57
Men
232/276
30-34
63/73
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
232/276
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
255/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:54
    v median +0:40
    1000m SkiErg 4:29
    v median +0:14
  2. Block 02 9:18
    Running 2 4:29
    v median +0:36
    50m Sled Push 4:49
    v median +1:13
  3. Block 03 11:35
    Running 3 4:46
    v median +0:38
    50m Sled Pull 6:49
    v median +0:56
  4. Block 04 9:55
    Running 4 4:53
    v median +0:39
    80m Burpee Broad Jump 5:02
    v median +1:08
  5. Block 05 9:58
    Running 5 5:06
    v median +0:47
    1000m Row 4:52
    v median +0:17
  6. Block 06 7:27
    Running 6 4:40
    v median +0:29
    200m Farmers Carry 2:47
    v median +0:49
  7. Block 07 12:05
    Running 7 4:49
    v median +0:33
    100m Sandbag Lunges 7:16
    v median +2:15
  8. Block 08 13:13
    Running 8 5:57
    v median +0:58
    Wall Balls 7:16
    v median +0:37

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:09
0:41 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276