The race, in three figures
The race, in words
Florian Moro finished 251st of 276 men in the Pro division at Rome 2025, in 1:33:58.
The sandbag lunges cost the most time: 2:54 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it. 8:09 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:27v median +0:13
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Block 02 8:50Running 2 4:35v median +0:42
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Block 03 12:10Running 3 5:05v median +0:57
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Block 04 12:07Running 4 5:33v median +1:19
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Block 05 10:02Running 5 5:04v median +0:45
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Block 06 8:19Running 6 5:00v median +0:49
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Block 07 12:38Running 7 4:43v median +0:27
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Block 08 12:04Running 8 5:49v median +0:50
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.