The race, in three figures
The race, in words
Johannes Pleger took 2nd of 73 in the 16–24 age group at Rome 2025, in 1:03:00.
Nowhere gained more than the wall balls: 2:40 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Quick through the roxzone: 4:24, ahead of 99% of the field.
0:05 faster than at Riga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:33v median −1:17
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Block 02 5:40Running 2 3:17v median −1:02
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Block 03 7:22Running 3 3:33v median −1:06
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Block 04 7:45Running 4 3:31v median −1:08
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Block 05 8:11Running 5 3:39v median −1:08
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Block 06 4:57Running 6 3:34v median −1:06
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Block 07 7:34Running 7 3:37v median −1:04
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Block 08 8:37Running 8 4:14v median −1:22
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.