The race, in three figures
The race, in words
Lorenzo Ronchetti finished 154th of 199 men in the Pro division at Rome 2025, in 1:30:10.
A station race more than a running one: 58% of the field beaten on the stations, against 3% on the runs. The wall balls were the standout, 1:08 quicker than the median and 45th of 199. The sled pull cost the most time: 0:58 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:38v median +1:26
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Block 02 7:53Running 2 5:02v median +1:05
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Block 03 12:50Running 3 5:39v median +1:24
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Block 04 9:28Running 4 5:45v median +1:24
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Block 05 10:34Running 5 5:55v median +1:25
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Block 06 8:11Running 6 5:50v median +1:31
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Block 07 10:49Running 7 5:47v median +1:25
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Block 08 12:25Running 8 6:52v median +1:42
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.