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Rome / HYROX PRO / Season 8 (2025/26)

Rafael Rocha

BRA M 30-34 n = 199
Finish · net time
1:30:21
+11:48 v median 1:18:33
Men
155/199
30-34
53/68
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
92/199
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
192/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:42
    v median +0:30
    1000m SkiErg 4:12
    v median −0:02
  2. Block 02 8:16
    Running 2 4:22
    v median +0:25
    50m Sled Push 3:54
    v median +0:22
  3. Block 03 11:31
    Running 3 5:00
    v median +0:45
    50m Sled Pull 6:31
    v median +0:18
  4. Block 04 11:52
    Running 4 4:59
    v median +0:38
    80m Burpee Broad Jump 6:53
    v median +2:52
  5. Block 05 10:14
    Running 5 5:13
    v median +0:43
    1000m Row 5:01
    v median +0:22
  6. Block 06 7:26
    Running 6 4:56
    v median +0:37
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 10:15
    Running 7 4:30
    v median +0:08
    100m Sandbag Lunges 5:45
    v median +0:30
  8. Block 08 14:22
    Running 8 5:59
    v median +0:49
    Wall Balls 8:23
    v median +1:42

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:01
0:39 0:22
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199