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Italy / Rome 2025 / Individual Pro · Men / Season 8 (2025/26)

Vardan Serafimov

MKD M 30-34 n = 199
Finish · net time
1:32:52
+14:19 v median 1:18:33
Men
165/199
30-34
56/68
Field beaten
17%

The race, in three figures

Field beaten
3%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
21/199
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
189/199
Rank

The race, in words

Vardan Serafimov finished 165th of 199 men in the Pro division at Rome 2025, in 1:32:52.

The stations carried this race: faster than 44% of the field across all eight, against 3% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:39 behind the median. Stronger after halfway: 5:29 better against the middle of the field than before it.

Athletes who raced both Rome 2025 and Rimini 2025 were 2:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:39
    v median +1:27
    v median +0:27
  2. Block 02 8:09
    Running 2 4:43
    v median +0:46
    v median −0:06
  3. Block 03 13:18
    Running 3 5:14
    v median +0:59
    v median +1:51
  4. Block 04 12:28
    Running 4 5:48
    v median +1:27
    v median +2:39
  5. Block 05 11:00
    Running 5 6:02
    v median +1:32
    1000m Row 4:58
    v median +0:19
  6. Block 06 7:28
    Running 6 6:02
    v median +1:43
    v median −0:40
  7. Block 07 9:46
    Running 7 5:54
    v median +1:32
    v median −1:23
  8. Block 08 12:01
    Running 8 6:32
    v median +1:22
    Wall Balls 5:29
    v median −1:12

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
1:07
0:28 0:39
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Elsewhere

The board

Individual Pro · Men at Rome 2025

See this race on page 9
Other races by Vardan Serafimov
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199