The race, in three figures
The race, in words
Gerardo Antonacci finished 175th of 199 men in the Pro division at Rome 2025, in 1:34:56.
Legs and stations told different stories: 51% of the field beaten on the runs, 5% on the stations. On the sled pull the field had the edge, by 7:06. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:06v median −0:06
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Block 02 8:20Running 2 3:41v median −0:16
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Block 03 17:25Running 3 4:06v median −0:09
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Block 04 9:06Running 4 4:11v median −0:10
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Block 05 9:21Running 5 4:17v median −0:13
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Block 06 6:40Running 6 4:02v median −0:17
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Block 07 11:48Running 7 4:22v median +0:00
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Block 08 15:48Running 8 6:03v median +0:53
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.