The race, in three figures
The race, in words
Maurizio Vacca finished 182nd of 199 men in the Pro division at Rome 2025, in 1:40:07.
The sandbag lunges cost the most time: 4:32 slower than the median. A harder second half: 5:10 more lost to the middle of the field after halfway than before it. 7:26 in the roxzone was slower than 86% of the field.
The field ran 2:48 faster at Rome 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:23v median +1:11
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Block 02 9:55Running 2 4:54v median +0:57
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Block 03 11:19Running 3 5:07v median +0:52
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Block 04 11:47Running 4 5:12v median +0:51
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Block 05 10:37Running 5 5:39v median +1:09
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Block 06 7:47Running 6 5:25v median +1:06
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Block 07 15:22Running 7 5:35v median +1:13
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Block 08 15:20Running 8 7:10v median +2:00
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.