The race, in three figures
The race, in words
Ruben Parreira won the Open division at Rome 2025 in 57:55, first of 1,367 men.
The wall balls were the standout, 2:35 quicker than the median and 70th of 1,367. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −1:15
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Block 02 5:35Running 2 3:09v median −1:04
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Block 03 6:48Running 3 3:13v median −1:17
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Block 04 6:07Running 4 3:16v median −1:16
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Block 05 7:47Running 5 3:19v median −1:23
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Block 06 4:38Running 6 3:15v median −1:20
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Block 07 6:25Running 7 3:21v median −1:16
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Block 08 8:08Running 8 3:46v median −1:41
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.