The race, in three figures
The race, in words
A top 10% finish for Alessio Carmignani at Rome 2025: 1:04:01, 60th of 1,367 men in the Open division.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 4:44, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:46v median −0:52
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Block 02 6:00Running 2 3:27v median −0:46
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Block 03 7:56Running 3 3:34v median −0:56
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Block 04 6:51Running 4 3:36v median −0:56
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Block 05 8:08Running 5 3:37v median −1:05
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Block 06 5:00Running 6 3:30v median −1:05
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Block 07 7:06Running 7 3:35v median −1:02
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Block 08 9:28Running 8 4:04v median −1:23
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.