The race, in three figures
The race, in words
A top 10% finish for Stefano Dentello at Rome 2025: 1:04:43, 71st of 1,367 men in the Open division.
The wall balls were the standout, 2:16 quicker than the median and 115th of 1,367. Stronger after halfway: 1:35 better against the middle of the field than before it.
The field ran 2:06 slower at Rome 2025 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:35v median −1:03
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Block 02 5:58Running 2 3:29v median −0:44
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Block 03 7:15Running 3 3:39v median −0:51
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Block 04 7:18Running 4 3:40v median −0:52
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Block 05 8:18Running 5 3:46v median −0:56
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Block 06 5:13Running 6 3:38v median −0:57
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Block 07 7:27Running 7 3:41v median −0:56
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Block 08 9:03Running 8 4:22v median −1:05
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.