The race, in three figures
The race, in words
Lucia Kusendova took 2nd of 11 in the 40–44 age group at Rome 2025, in 1:18:14.
A station race more than a running one: 81% of the field beaten on the stations, against 56% on the runs. The sandbag lunges were the standout, 1:28 quicker than the median and 3rd of 67. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
4:54 faster than at Paris 1 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:27v median −0:17
-
Block 02 7:50Running 2 4:10v median −0:05
-
Block 03 9:12Running 3 4:22v median −0:10
-
Block 04 8:42Running 4 4:32v median −0:04
-
Block 05 9:56Running 5 4:40v median −0:03
-
Block 06 7:13Running 6 4:34v median −0:08
-
Block 07 8:26Running 7 4:42v median −0:01
-
Block 08 10:13Running 8 5:19v median −0:17
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.