The race, in three figures
The race, in words
1:37:20 at Rome 2025 put Trudy Bessintie 52nd of 67 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. 8:16 in the roxzone was slower than 86% of the field.
An improvement of 12:22 on Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:03v median +0:19
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Block 02 8:43Running 2 4:29v median +0:14
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Block 03 11:38Running 3 5:28v median +0:56
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Block 04 13:37Running 4 5:08v median +0:32
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Block 05 11:12Running 5 5:20v median +0:37
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Block 06 7:06Running 6 5:12v median +0:30
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Block 07 11:37Running 7 5:30v median +0:47
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Block 08 14:20Running 8 6:44v median +1:08
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.