The race, in three figures
The race, in words
Lorenzo Costosi finished 93rd of 632 men in the Open division at Rome 2025, in 1:11:50, faster than 85% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 67% on the stations. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 5:18, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:52v median −0:58
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Block 02 6:27Running 2 3:36v median −0:43
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Block 03 8:15Running 3 3:52v median −0:47
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Block 04 8:45Running 4 3:50v median −0:49
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Block 05 8:27Running 5 3:44v median −1:03
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Block 06 5:56Running 6 3:46v median −0:54
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Block 07 8:06Running 7 3:46v median −0:55
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Block 08 11:21Running 8 4:21v median −1:15
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.