The race, in three figures
The race, in words
Virginia Viola Paglia finished 48th of 60 women in the Pro division at Rome 2025, in 1:37:04.
The sled pull cost the most time: 2:03 slower than the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. 8:28 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:19v median +0:45
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Block 02 9:01Running 2 4:59v median +0:50
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Block 03 13:25Running 3 5:23v median +1:01
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Block 04 11:35Running 4 5:17v median +0:49
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Block 05 10:47Running 5 5:29v median +0:59
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Block 06 8:11Running 6 5:09v median +0:43
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Block 07 11:54Running 7 4:59v median +0:30
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Block 08 12:21Running 8 6:09v median +0:51
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women who finished.