The race, in three figures
The race, in words
In the Open division at Rome 2025, Diego Cano Galindo crossed the line in 1:09:20: 178th of 1,367 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:59 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:30v median −0:08
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Block 02 6:15Running 2 3:55v median −0:18
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Block 03 7:24Running 3 3:53v median −0:37
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Block 04 7:37Running 4 4:06v median −0:26
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Block 05 8:47Running 5 4:01v median −0:41
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Block 06 5:41Running 6 3:52v median −0:43
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Block 07 8:25Running 7 3:56v median −0:41
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Block 08 9:31Running 8 4:33v median −0:54
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.