The race, in three figures
The race, in words
A top 10% finish for Alex Dambielle & Alexandre Gassian at Rome 2025: 55:29, 2nd of 315 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 99% of the field.
Rome gave the field time back: about 0:34 faster than the average race this season, by 792 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:50v median −1:14
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Block 02 4:58Running 2 3:31v median −1:00
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Block 03 6:15Running 3 3:43v median −1:03
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Block 04 5:48Running 4 3:38v median −1:11
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Block 05 7:30Running 5 3:42v median −1:16
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Block 06 4:47Running 6 3:40v median −1:12
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Block 07 6:11Running 7 3:40v median −1:14
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Block 08 7:22Running 8 3:56v median −1:40
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 313
A pace, not a person: at every mat, the middle of the 313 men's teams who finished.