The race, in three figures
The race, in words
Gabriele Federici finished 101st of 632 men in the Open division at Rome 2025, in 1:12:27, faster than 84% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 63% on the runs. The wall balls were the standout, 2:55 quicker than the median and 13th of 632. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
The field ran 1:58 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:45v median −1:05
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Block 02 6:32Running 2 3:58v median −0:21
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Block 03 8:48Running 3 4:44v median +0:05
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Block 04 8:50Running 4 4:36v median −0:03
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Block 05 9:39Running 5 4:58v median +0:11
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Block 06 6:26Running 6 4:40v median +0:00
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Block 07 8:01Running 7 4:29v median −0:12
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Block 08 9:29Running 8 5:21v median −0:15
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.