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Rome / HYROX / Season 8 (2025/26)

Diego Bondi

ITA M 45-49 n = 632
Finish · net time
1:12:37
−12:33 v median 1:25:10
Men
103/632
45-49
3/47
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
91/632
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
413/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:15
    v median −0:35
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 6:20
    Running 2 3:54
    v median −0:25
    50m Sled Push 2:26
    v median −0:37
  3. Block 03 8:32
    Running 3 4:07
    v median −0:32
    50m Sled Pull 4:25
    v median −0:41
  4. Block 04 8:05
    Running 4 4:07
    v median −0:32
    80m Burpee Broad Jump 3:58
    v median −1:22
  5. Block 05 8:48
    Running 5 4:11
    v median −0:36
    1000m Row 4:37
    v median −0:20
  6. Block 06 6:27
    Running 6 4:09
    v median −0:31
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 8:33
    Running 7 4:05
    v median −0:36
    100m Sandbag Lunges 4:28
    v median −0:55
  8. Block 08 10:29
    Running 8 4:47
    v median −0:49
    Wall Balls 5:42
    v median −1:21

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632