The race, in three figures
The race, in words
Valerio Vitrone finished 108th of 632 men in the Open division at Rome 2025, in 1:13:00, faster than 83% of the field.
The sandbag lunges were the standout, 2:16 quicker than the median and 3rd of 632. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
The field ran 1:58 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:04v median −0:46
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Block 02 6:26Running 2 3:47v median −0:32
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Block 03 8:45Running 3 4:06v median −0:33
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Block 04 8:41Running 4 4:03v median −0:36
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Block 05 8:54Running 5 4:13v median −0:34
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Block 06 5:51Running 6 4:12v median −0:28
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Block 07 7:12Running 7 4:05v median −0:36
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Block 08 11:27Running 8 5:04v median −0:32
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.