The race, in three figures
The race, in words
In the Open division at Rome 2025, Lorenzo Lancini crossed the line in 1:14:43: 144th of 632 men, faster than 77% of the field.
The wall balls were the standout, 1:53 quicker than the median and 92nd of 632. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:32v median −0:18
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Block 02 6:30Running 2 4:09v median −0:10
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Block 03 8:29Running 3 4:24v median −0:15
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Block 04 9:13Running 4 4:26v median −0:13
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Block 05 9:44Running 5 4:41v median −0:06
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Block 06 5:58Running 6 4:26v median −0:14
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Block 07 8:25Running 7 4:12v median −0:29
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Block 08 10:04Running 8 4:54v median −0:42
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.