The race, in three figures
The race, in words
1:53:20 at Rome 2025 put Ivona Zaharija 58th of 60 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 4:54 behind the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first. The roxzone cost time: 8:45, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 6:25v median +0:51
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Block 02 10:04Running 2 4:58v median +0:49
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Block 03 15:21Running 3 5:20v median +0:58
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Block 04 13:40Running 4 5:36v median +1:08
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Block 05 11:29Running 5 5:25v median +0:55
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Block 06 8:33Running 6 5:21v median +0:55
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Block 07 15:46Running 7 5:41v median +1:12
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Block 08 17:45Running 8 7:28v median +2:10
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women who finished.