The race, in three figures
The race, in words
1:17:35 at Rome 2025 put Fionnuala Doherty on the age-group podium: 3rd of 26 in the 50–54 age group.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 63% on the stations. A harder second half: 4:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:27, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:19v median −1:11
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Block 02 6:34Running 2 3:52v median −1:05
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Block 03 8:36Running 3 4:03v median −1:07
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Block 04 9:17Running 4 4:05v median −1:08
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Block 05 9:58Running 5 4:08v median −1:18
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Block 06 8:08Running 6 4:10v median −1:08
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Block 07 8:49Running 7 4:08v median −1:13
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Block 08 10:33Running 8 4:52v median −1:20
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.