The race, in three figures
The race, in words
In the Open division at Rome 2025, LUCA GAZZANIGA AGRADI crossed the line in 1:15:14: 151st of 632 men, faster than 76% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:48v median −0:02
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Block 02 7:04Running 2 4:11v median −0:08
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Block 03 8:28Running 3 4:16v median −0:23
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Block 04 8:31Running 4 4:24v median −0:15
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Block 05 8:57Running 5 4:29v median −0:18
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Block 06 6:18Running 6 4:33v median −0:07
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Block 07 8:37Running 7 4:33v median −0:08
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Block 08 11:17Running 8 5:23v median −0:13
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.