The race, in three figures
The race, in words
In the Open division at Rome 2025, Dario Mignogna crossed the line in 1:15:32: 154th of 632 men, faster than 76% of the field.
The wall balls were the standout, 2:16 quicker than the median and 55th of 632. If there was time left out there, it was on the sled pull, 0:30 behind the median. Stronger after halfway: 4:02 better against the middle of the field than before it.
The field ran 1:58 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:41v median −0:09
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Block 02 6:51Running 2 4:15v median −0:04
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Block 03 9:57Running 3 4:21v median −0:18
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Block 04 9:00Running 4 4:19v median −0:20
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Block 05 8:59Running 5 4:22v median −0:25
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Block 06 6:16Running 6 4:20v median −0:20
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Block 07 8:57Running 7 4:27v median −0:14
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Block 08 9:44Running 8 4:57v median −0:39
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.