The race, in three figures
The race, in words
In the Open division at Rome 2025, Alex Ravaglia crossed the line in 1:16:49: 170th of 632 men, faster than 73% of the field.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:45v median −0:05
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Block 02 7:34Running 2 4:09v median −0:10
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Block 03 9:26Running 3 4:26v median −0:13
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Block 04 8:39Running 4 4:32v median −0:07
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Block 05 9:18Running 5 4:25v median −0:22
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Block 06 6:02Running 6 4:11v median −0:29
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Block 07 8:52Running 7 4:19v median −0:22
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Block 08 10:56Running 8 4:51v median −0:45
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.