The race, in three figures
The race, in words
1:17:43 at Rome 2025 put James Wilkinson 185th of 632 men in the Open division, ahead of 71% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 196th of 632. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
31:48 faster than at Toronto 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:17v median −0:33
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Block 02 7:05Running 2 4:02v median −0:17
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Block 03 9:31Running 3 4:23v median −0:16
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Block 04 9:11Running 4 4:13v median −0:26
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Block 05 9:00Running 5 4:15v median −0:32
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Block 06 6:25Running 6 4:09v median −0:31
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Block 07 8:59Running 7 4:12v median −0:29
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Block 08 12:16Running 8 4:58v median −0:38
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.