The race, in three figures
The race, in words
In the Open division at Rome 2025, Ben Race crossed the line in 1:12:46: 312th of 1,367 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 5:10, was faster than 88% of the field.
The field ran 5:34 faster at Rome 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:57v median −0:41
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Block 02 6:09Running 2 3:47v median −0:26
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Block 03 7:59Running 3 4:00v median −0:30
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Block 04 9:53Running 4 4:05v median −0:27
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Block 05 8:48Running 5 4:07v median −0:35
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Block 06 5:57Running 6 4:07v median −0:28
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Block 07 9:30Running 7 4:11v median −0:26
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Block 08 10:17Running 8 4:50v median −0:37
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.