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Rome / HYROX / Season 8 (2025/26)

John Flynn

IRL M 25-29 n = 1367
Finish · net time
1:12:52
−9:20 v median 1:22:12
Men
316/1367
25-29
82/253
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
146/1367
Rank
Biggest loss
Wall Balls
+0:22
v median
779/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:35
    v median −0:03
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 6:12
    Running 2 3:48
    v median −0:25
    50m Sled Push 2:24
    v median −0:29
  3. Block 03 7:47
    Running 3 4:00
    v median −0:30
    50m Sled Pull 3:47
    v median −1:06
  4. Block 04 8:15
    Running 4 3:59
    v median −0:33
    80m Burpee Broad Jump 4:16
    v median −0:52
  5. Block 05 8:29
    Running 5 4:01
    v median −0:41
    1000m Row 4:28
    v median −0:24
  6. Block 06 6:17
    Running 6 3:58
    v median −0:37
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 8:48
    Running 7 3:58
    v median −0:39
    100m Sandbag Lunges 4:50
    v median −0:26
  8. Block 08 12:13
    Running 8 4:54
    v median −0:33
    Wall Balls 7:19
    v median +0:22

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:46
0:30 0:16
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367