The race, in three figures
The race, in words
1:14:16 at Rome 2025 put Lorenzo Muscella 369th of 1,367 men in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 57% on the stations. Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:48v median −0:50
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Block 02 6:28Running 2 3:36v median −0:37
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Block 03 9:46Running 3 4:03v median −0:27
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Block 04 9:48Running 4 4:50v median +0:18
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Block 05 8:27Running 5 3:52v median −0:50
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Block 06 5:35Running 6 3:46v median −0:49
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Block 07 7:44Running 7 3:58v median −0:39
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Block 08 11:54Running 8 4:25v median −1:02
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.