Skip to content
Sign in Sign up
Rome / HYROX / Season 8 (2025/26)

Lukas Niederwolfsgruber

ITA M 30-34 n = 1367
Finish · net time
1:15:00
−7:12 v median 1:22:12
Men
395/1367
30-34
115/329
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
108/1367
Rank
Biggest loss
Wall Balls
+1:49
v median
1068/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:22
    v median −0:16
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 5:57
    Running 2 3:50
    v median −0:23
    50m Sled Push 2:07
    v median −0:46
  3. Block 03 8:03
    Running 3 4:03
    v median −0:27
    50m Sled Pull 4:00
    v median −0:53
  4. Block 04 8:52
    Running 4 4:07
    v median −0:25
    80m Burpee Broad Jump 4:45
    v median −0:23
  5. Block 05 9:09
    Running 5 4:28
    v median −0:14
    1000m Row 4:41
    v median −0:11
  6. Block 06 5:39
    Running 6 4:20
    v median −0:15
    200m Farmers Carry 1:19
    v median −0:41
  7. Block 07 8:03
    Running 7 4:14
    v median −0:23
    100m Sandbag Lunges 3:49
    v median −1:27
  8. Block 08 14:04
    Running 8 5:18
    v median −0:09
    Wall Balls 8:46
    v median +1:49

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367