The race, in three figures
The race, in words
1:15:36 at Rome 2025 put Emily Avery & Sally Taylor 28th of 63 women's teams in the Doubles Pro division, ahead of 56% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:02v median −0:13
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Block 02 7:21Running 2 4:38v median −0:04
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Block 03 9:33Running 3 4:45v median −0:08
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Block 04 8:05Running 4 4:53v median −0:04
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Block 05 9:54Running 5 4:56v median −0:07
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Block 06 6:52Running 6 5:04v median +0:01
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Block 07 8:43Running 7 5:00v median −0:02
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Block 08 8:55Running 8 5:14v median −0:19
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.