The race, in three figures
The race, in words
In the Open division at Rome 2025, Kirsty Bond crossed the line in 1:20:44: 102nd of 520 women, faster than 80% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were where this race was made, 1:35 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:21v median −0:09
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Block 02 6:48Running 2 4:30v median −0:27
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Block 03 10:03Running 3 4:55v median −0:15
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Block 04 9:18Running 4 4:44v median −0:29
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Block 05 10:02Running 5 4:55v median −0:31
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Block 06 6:51Running 6 4:47v median −0:31
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Block 07 8:29Running 7 4:54v median −0:27
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Block 08 10:50Running 8 5:45v median −0:27
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.