The race, in three figures
The race, in words
In the Open division at Rome 2025, Maria Cristina Bova crossed the line in 1:20:55: 104th of 520 women, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
The field ran 6:29 faster at Rome 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:01v median −0:29
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Block 02 7:31Running 2 4:32v median −0:25
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Block 03 9:47Running 3 4:53v median −0:17
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Block 04 10:11Running 4 4:35v median −0:38
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Block 05 9:51Running 5 4:33v median −0:53
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Block 06 6:49Running 6 4:48v median −0:30
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Block 07 8:38Running 7 4:39v median −0:42
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Block 08 10:32Running 8 5:20v median −0:52
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.