The race, in three figures
The race, in words
Daniela D'onofrio finished 107th of 520 women in the Open division at Rome 2025, in 1:21:13, faster than 79% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 0:59 quicker than the median and 112th of 520. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
The field ran 6:29 faster at Rome 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:54v median −0:36
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Block 02 7:39Running 2 4:18v median −0:39
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Block 03 10:29Running 3 4:28v median −0:42
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Block 04 9:43Running 4 4:33v median −0:40
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Block 05 9:50Running 5 4:32v median −0:54
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Block 06 6:32Running 6 4:30v median −0:48
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Block 07 9:01Running 7 4:31v median −0:50
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Block 08 10:35Running 8 5:09v median −1:03
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.