The race, in three figures
The race, in words
In the Open division at Rome 2025, Dayana Carragher crossed the line in 1:22:34: 128th of 520 women, faster than 75% of the field.
The sled pull was where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:24v median −0:06
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Block 02 7:24Running 2 4:52v median −0:05
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Block 03 10:03Running 3 5:07v median −0:03
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Block 04 10:33Running 4 4:47v median −0:26
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Block 05 9:58Running 5 4:54v median −0:32
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Block 06 6:41Running 6 4:50v median −0:28
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Block 07 9:12Running 7 4:38v median −0:43
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Block 08 10:59Running 8 5:32v median −0:40
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.