Nicola Coppola & Alessio Colosi — Rome

The race, in three figures

Field beaten

77%

Runs

24%

Stations

Biggest gain

Wall Balls

−0:03

v median

143/316

Rank

Biggest loss

50m Sled Pull

+1:24

v median

303/316

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:33

82/316
v median −0:31

1000m SkiErg 4:18

249/316
v median +0:11
Block 02 5:55

Running 2 4:08

85/316
v median −0:23

50m Sled Push 1:47

184/316
v median +0:02
Block 03 9:12

Running 3 4:17

65/316
v median −0:29

50m Sled Pull 4:55

303/316
v median +1:24
Block 04 7:55

Running 4 4:23

78/316
v median −0:26

80m Burpee Broad Jump 3:32

222/316
v median +0:23
Block 05 9:30

Running 5 4:36

89/316
v median −0:22

1000m Row 4:54

237/316
v median +0:16
Block 06 6:06

Running 6 4:27

83/316
v median −0:25

200m Farmers Carry 1:39

168/316
v median +0:01
Block 07 8:48

Running 7 4:29

82/316
v median −0:25

100m Sandbag Lunges 4:19

237/316
v median +0:35
Block 08 9:20

Running 8 4:58

65/316
v median −0:38

Wall Balls 4:22

143/316
v median −0:03

Where the race went

Run total: 36:48
Stations: 29:46
Roxzone: 5:45
Best run lap: 4:08

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

0:56

0:13 0:43

B4 · 80m Burpee Broad Jump

0:34

0:16 0:18

B5 · 1000m Row

0:50

0:22 0:28

B6 · 200m Farmers Carry

0:55

0:39 0:16

B7 · 100m Sandbag Lunges

0:53

0:40 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 313

A pace, not a person: at every mat, the middle of the 313 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Men · n = 316