The race, in three figures
The race, in words
1:19:46 at Rome 2025 put Michael Schoumacker on the age-group podium: 3rd of 20 in the 50–54 age group.
A station race more than a running one: 70% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:41 on the median. Stronger after halfway: 4:42 better against the middle of the field than before it.
That was 3:52 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:01v median −0:49
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Block 02 10:35Running 2 7:09v median +2:50
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Block 03 8:08Running 3 4:00v median −0:39
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Block 04 10:23Running 4 3:59v median −0:40
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Block 05 9:12Running 5 4:26v median −0:21
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Block 06 6:04Running 6 4:26v median −0:14
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Block 07 8:09Running 7 4:27v median −0:14
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Block 08 12:08Running 8 5:57v median +0:21
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.