Zara Cavanagh & Natalia Karkoszka — Rome

The race, in three figures

Field beaten

65%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

6/61

Rank

Biggest loss

50m Sled Push

+0:03

v median

34/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:55

26/61
v median −0:16

1000m SkiErg 4:11

6/61
v median −0:16
Block 02 6:27

Running 2 4:14

22/61
v median −0:18

50m Sled Push 2:13

34/61
v median +0:03
Block 03 8:30

Running 3 4:22

20/61
v median −0:26

50m Sled Pull 4:08

20/61
v median −0:26
Block 04 7:07

Running 4 4:30

25/61
v median −0:18

80m Burpee Broad Jump 2:37

6/61
v median −0:45
Block 05 9:13

Running 5 4:34

25/61
v median −0:23

1000m Row 4:39

11/61
v median −0:18
Block 06 6:21

Running 6 4:31

23/61
v median −0:24

200m Farmers Carry 1:50

35/61
v median +0:01
Block 07 7:58

Running 7 4:29

22/61
v median −0:31

100m Sandbag Lunges 3:29

15/61
v median −0:31
Block 08 8:41

Running 8 5:07

21/61
v median −0:24

Wall Balls 3:34

7/61
v median −0:31

Where the race went

Run total: 37:39
Stations: 26:41
Roxzone: 5:32
Best run lap: 4:14

New York

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:49

0:07 0:42

B3 · 50m Sled Pull

0:55

0:12 0:43

B4 · 80m Burpee Broad Jump

0:35

0:16 0:19

B5 · 1000m Row

0:45

0:20 0:25

B6 · 200m Farmers Carry

0:51

0:35 0:16

B7 · 100m Sandbag Lunges

0:49

0:36 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Source Official

Event

Rome

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID21

Measured against

Women · n = 61